From plumber in Wales to coach, speaker, wellness advocate, and entrepreneur transforming lives across the globe from his base in Australia. If there’s one person who knows what it means to become ‘unstuck’ and create a soul-filled life, it’s Guy!
In 2010, Guy co-founded the health & wellness company 180 Nutrition. Within 3 years, 180 Nutrition gained national media, became a multi million-dollar company and launched a podcast of the same name that racked up over 2 million downloads in a 3-year period. Guy bases these phenomenal achievements on making heart-based decisions and learning to trust where his intuition led him. (hint).
From these early days learning to listen to and trust his heart, Guy has spent the last 15 years turning over every stone within the wellness industry to find out what actually truly makes us happy, healthy, strong and fulfilled. Many facets of this include holistic or ‘alternative’ practices such as meditation and altered states of consciousness, shamanic rituals, cold exposure, and breath-work to name a few.
In 2015, Guy experienced what can only be described as a ‘spiritual awakening’ or “getting tapped on the head by the universe” as Guy likes to say. This awakening led to dozens of mystical experiences, allowing Guy to explore consciousness and what it truly means to be human from an ‘experiential’ level, not just theory.
In 2018, Guy left the security of 180 Nutrition and launched the ‘Let It In with Guy Lawrence’ podcast. Guests included pioneering experts in their field who combine science and spirituality, along with everyday people who have transformed their lives by doing the inner work. All episodes are freely available via YouTube, iTunes, Spotify & Stitcher.
In 2019, he co-founded Live In Flow and launched a set of programs designed to help people find who they are and bridge the gap between the life they live and the life they truly want to live.
Programs are facilitated via face-to-face one-day workshops across, Australia, immersive retreats around the world, and an online group coaching program for continued support.
Guy’s passion is demystifying the process and separating the woo-woo from practical applications that help create transformation in one’s life. And when he is not doing any of this, you will find him hanging out with his family at the beaches and surf off NORTHERN NSW.
In The Media
Below are some of the articles I featured in with my previous company 180 Nutrition which grabbed national media attention.
Body-conscious teens take risks with protein powders
The Age | Sun Herald | March 24 2013
Personal trainer Guy Lawrence was working with cancer patients when he decided to recommend protein powders, in combination with exercise, to help them recover their health.
But when he took a closer look at the labels of many of the powders on the market, he was appalled at what he found. Read Full Article Here.
Protein supplement business an internet sensation
Sydney Morning Herald | August 02 2013
Surf lifesavers on the weekend and small business kings on weekdays – meet Stuart Cooke and Guy Lawrence. These entrepreneurs are riding the crest of an ecommerce wave with their online nutrition company, 180 Nutrition. Their range of protein supplements has been an internet sensation, amassing more than 7000 customers. Read Full Article Here.
Australian Telstra business awards state finalists
Australian business owners have been invited to stand up and be recognised in the Annual Telstra Australian Business Awards.
The idea behind NSW finalist 180 Nutrition came to Stuart Cooke and Guy Lawrence while they were on patrol for Coogee Surf Life Saving Club in 2010.
“If two guys from the local surf club with an idea can turn it into a million-dollar business that is recognised by Telstra then hopefully that can inspire anyone with a business idea to put it into practice,” .
The small businesses that are thinking big in awards
The Telegraph | March 20 2013
A drive to succeed and a determination to overcome setbacks that crop up along the way. These are the qualities of successful business owners – from sole traders running a small venture at home to medium size enterprises looking to export.
Regardless of a business’s size, age or profitability, they are not only a crucial part of the national economy, but also our identity as a nation of innovators and optimists.
Shaking things up
The Australian | Feb 17 2012
WHILE checking out protein powders and shakes to build the strength of chronically ill clients, fitness trainer Guy Lawrence was shocked to discover how many contained sugar, preservatives and synthetic chemicals. As a result, he decided to muscle in on the industry himself by calling on the help of a nutritionist and health industry practitioner to create a formula using natural, organic and raw ingredients.
Running a thriving online business
Your Business Day | 2UE Radio | June 13 2013
In this short interview Guy Lawrence talks to John Stanley the host of 2UE’s Your Business Day. They discuss how 180 Nutrition have set up and run a thriving business using social media as the only form of advertising…
CLICK HERE to listen to interview.