“If you’re malnourished and you’re adding something that’s not giving you more nourishment (fasting), you’re still malnourished” – Dave […]
Fitness Coach
Getting Real With Fasting & Cold Exposure | David O’Brien
#54 My awesome guest this week is David O’ Brien. It’s the second time I welcome back my good friend […]
Making Space To Let It In With Louise Viveiros [Case Study]
#38 My lovely guest this week is Louise Viveiros, who is a movement and fitness coach and busy mum. This […]