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Courage To Change with Meditation & Neuroscience

December 20, 2018 everglade

Blake Morrison

#48 Are you ready for change? Recently appeared on the Body and Mind Factory Podcast with Blake Morrison. He recently came to one of my meditation workshops and had quite a profound experience!

Even though he invited me on his show to be interviewed, we have a great conversation about his experience, what happened within the body and how it’s helped him take a closer looks at some things he wants to change… but more importantly, how it’s helped him to action to create those changes. Enjoy!

This video is seperate to the full audio interview below.

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About Blake: Blake Morrison is the founder and head coach at The Body Mind Factory (or BMF) which he created over 5 years. He have over 11 year’s experience in the health and fitness industry and a long background in semi-professional rugby league, including eight years with the Burleigh Bears and two years playing internationally in France.

Blake have a Certificate III & IV in Health and Fitness, Level 1 Strength & Conditioning, Level 1 in Nutrition and a Real Movement coach.

►Audio Version:

Links & Resources For Blake Morrison:

www.bmfcrew.com.au

BMF iTunes Podcast

 

Ps. Whenever you’re ready, here are 3 ways I can help begin to create lasting change in your life with this work.

1. Grab a free copy of my 5 Step Morning Routine

It’s the perfect place to start and will get you up and running in no time. It also comes with a free video series explaining each step in detail if you want to go deep. – Click Here

2. Subscribe to my podcast. It’s completely free

Here I have conversations that go well beyond conventional health, wealth and wisdom to inspire us to be the best versions of ourselves daily. Guests include world leading experts in this field of work. Join my newsletter to stay up to date or…  Subscribe on: iTunes | Spotify | Stitcher | Youtube

3. Join our Let It In Academy & connect with others who implement this work

This is where the rubber meets the road. Be part of a supportive community and also have direct access to me. This is a proven program to demystify meditation and help create transformation from the inside out – Click Here

 

Filed Under: Podcast Tagged With: Blake Morrison, BMF Crew, Body and Mind Factory, Body Mind Factory, change, Conditioning Coach, Fitness, Guy Lawrence, health, Health Coach, Let It In, Meditation, Neuroscience, podcast, Real Movement Coach, wellness

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About Guy Lawrence

Guy is the former founder of 180 Nutrition and their No.1 hit podcast by the same name.
At the beginning of 2018, Guy stepped down from his 180 Nutrition role to focus full time on his new project “Let It In’, helping people transform their lives using meditation and neuroscience.

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